Exercise to alleviate pes anserinus discomfort | CuídatePlus

Опубликовано: 09 Сентябрь 2026
на канале: CuídatePlus
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In this video, our personal trainer shows us an exercise to relieve the pain that sometimes occurs in the area of ​​the knee known as the pes anserinus.

Read the full information here:

https://cuidateplus.marca.com/ejercic...

00:00 Why does pain occur in the pes anserinus?
01:08 Exercise
01:41 Part One
02:10 Part Two

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https://cuidateplus.marca.com/

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