Hanging 7 Minutes a Day for 7 Days - Surprising Results
I came across information praising some of the benefits of the dead hang. The benefits were many, so I decided to try it for 7 days to see what would happen.
Equipment I use:
Sony A7IV https://amzn.to/3rqDa8d
Sony A7C https://amzn.to/2Srldrs
Sigma24-70mm f/2.8 https://amzn.to/3xVnSKo
Sigma 35mm f/1.4 https://amzn.to/3oJgNdq
Neewer 72.4inch Tripod https://amzn.to/3ceWz4N
Hollyland Lark 150 Lav Mics https://amzn.to/3ssnPTn
Rad’s Instragram:
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Instagram: / krufessor_rad
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#deadhang #shoulderrehab #upperbodystrength #backpain #goodposture #fitnessinformation