Escape From Anxiety & Depression - (10 Hour) River Sound - Sleep Subliminal - Minds in Unison
Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me
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FAQ's
Q. Can I only listen whilst asleep?
A. You can listen to this recording whilst asleep or awake, both methods are effective.
Q. Can I listen while driving or when I’m at work?
A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.
Q. Why can't I hear any talking?
A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.
Q. How do subliminal messages work?
A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
Q. How long until I get results?
A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.
Q. At what volume should I play the recording?
A. At whatever volume you find most comfortable.
Q. What do the messages in this recording say?
A. Here is a list of all the affirmations/messages in this recording.
I am a good person
People like me
I feel so good about myself
I am a strong-minded person who can relax easily
My life is peaceful
Happy thoughts are flowing through my mind
I feel good about my life
In this moment right now, I am safe and protected
In this moment right now, all I need to do is rest
This is my time
I am a calm, confident, and relaxed person
I attract positive people into my life
I am a happy person
I deserve to feel good
I am drifting deeper into relaxation
All my muscles are relaxed
I am loved
I am aware of all the beauty in the world
I am a calm, confident person
I can deal with any situation easily
I am so calm right now
In this moment everything else can wait
This is my time to relax
I focus my attention on happy thoughts
I feel so comfortable right now
My happiness grows stronger every day
I am excited about my future
I feel so calm and happy
I am a strong-minded person
I am in total control of my life
I am so peaceful
I am in complete control of my emotions
I am full of positivity
I am aware of all the great things in the world
People respect me
All my muscles feel relaxed
I am safe and secure right now
I feel so happy right now
I just let myself rest and enjoy feeling good
I am loved
People care about me
My life is getting better each and every day
I have the motivation to do anything I want to do
I am happy and ready to embrace my life
I can deal with anything
In this moment right now, I feel so good
I am in control of my emotions
My body feels so calm and rested
I can relax easily
I always focus on the bright side of life
I am a strong person who can deal with anything
I feel so calm and peaceful right now
I feel so good
I feel so peaceful right now
I feel so calm and comfortable
I always focus on positive thoughts
I embrace every day
I am so happy to be alive
In this moment right now, all I need to do is rest
I love myself unconditionally
People like me because I am a nice person
My life is an incredible gift
I can relax and rest whenever I need to
I have a bright future ahead of me
I am a unique person who is incredible in every way
I can calm myself easily
I am in total control of my emotions
My life is full of positivity
I can deal with anything
My life is an incredible gift
No matter where I am, I am always relaxed
I enjoy my life
I become calmer and more relaxed each day
I am an incredible person
In this moment right now, I am free
(((((All of the above are repeated throughout the recording)))))
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