I had a couple of great comments from one of my viewers, first challenging me for not sharing any details on what I eat, and also reminding me that I was once lost and frustrated, relying on carnivore YouTubers for guidance.
So McKenna, this video is for you! But I hope it will help others with MCAS, histamine issues, autoimmune diseases, and other frustrating illnesses to get a foothold on where to start on their important journey back to health.
Links:
Maldon Sea Salt: https://a.co/d/auSae7L
Redmond Sea Salt: https://a.co/d/1gpIB85
Celtic Sea Salt: https://a.co/d/bnwWkVx
Baja Gold Mineral Sea Salt: https://a.co/d/flDFYH0
Chewable Famotidine: https://a.co/d/6n9zixf
Rapid Dissolve Claritin: https://a.co/d/8fvsgIh
Histamine Digest: https://a.co/d/fklVt4o
Beef Organ Supplement: https://a.co/d/fvCsvrW
Iodine Supplement: https://a.co/d/hg38v60
Vitamin D3 Supplement: https://a.co/d/0EoYZet
Women's 50+ Multivitamin: https://a.co/d/h70WqZE
Mast Cell Society: tmsforacure.org
Thyroid Book: https://a.co/d/8lrHeog
Iodine Book: https://a.co/d/0vmxg5S
Dr. Berry and Dr. Brownstein Iodine Interview...I realize I called him Dr. Bernstein in the video, but his name is actually Dr. Brownstein! I should know this! I have his book! LOL!: https://www.youtube.com/live/Oix26uuB...
#histamineintolerance
#mastcellactivationsyndrome
#whatieatinaday
#skincare
#carnivorediet