HOW TO START Training with CLUBBELLS | 5 Tips for Beginners
I've got some definitive tips for improving your Clubbell technique and training correctly. They're valid for both beginners and those who have been training for a while.
__________________________________________________
Download my app here: https://silverbacktraining.es
Receive my free newsletter: https://silverbacktraining.es/newslet...
Instagram: / samueltorres_sbt
__________________________________________________
Timestamps:
01:59 Training Supplements
02:44 Daily Routine
03:10 New Clubbell PRO
04:59 Tip 1: Choose Your Ideal Weight
04:59 Tip 2: Work with Two Hands
08:42 Tip 3: Pay Attention to Torque
10:18 Tip 4: Focus on Your Shoulder Pack
12:09 Tip 5: Chest Movements
#TrainingForBeginners #FitnessJourney #TipsForTrainingWithClubbells #ClubbellWorld #vlog #Spain #Madrid #Exercises #hiroxzerotwo #gymworkout #healthybody