Powerlifting Meet Prep Vlog My Shortest Prep Yet!
This has to be the shortest meet prep I've ever done. signed up for a local meet 5 weeks out and got to working. Recovering from a groin strain and multiple low back muscular problems I have low expectations for this meet but my goal is to beat my last meet 3rd attempt squat and deadlift. Roughly 1 year ago was my last meet so we'll see how it goes lol
2 weeks out from that i have a charity squat competition at my local gym that I'm doing for funsies.
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