Nigerian Food is unhealthy? Try this MACRO friendly EFO RIRO!

Опубликовано: 15 Июль 2026
на канале: Mentored By Maya
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Efo Riro Recipe | Mentored by Maya (Cultural Coaching)

👋🏽 Making Macro Friendly Cultural Meals!

Hey everyone, Mentored by Maya here!

We are a female cultural lifestyle coaching service here to give you cultural recipes that help you towards your health & weight loss goals!

This is our client Chidera's recipe who has transformed her lifestyle using our coaching methods all whilst eating her nigerian foods.

To download the recipe, ingredients & method for FREE: https://join.mentoredbymaya.co.uk/mac...


If you try, please tag @Mentoredbymaya & subscribe for more!