How to Make Baked Oatmeal Muffins | Woliba Foodie Friday
Baked Oatmeal Breakfast Muffins
Oil-free, low-fat, gluten-free, paleo, breakfast, snack, vegan, vegetarian
Breakfast simplicity means you’ll always have time to eat breakfast. These baked oatmeal muffins are a delightful way to start your day. Perfect for the whole family. Make ahead for the week and for travelling for a no excuses way to start your day.
Serves: 6
Prep time: 10 minutes
Cook time: 30 minutes
Difficulty Level: beginner, easy, level 1, intermediate, level 2, advanced, level 3
Amped with: Amped with oats, apple, and banana for heart health, gut health, and disease prevention.
Ingredients:
6 Tbsp ground flax seeds
½ cup warm water
2 cups gluten-free old fashioned rolled oats
½ cup walnuts
¼ tsp sea salt
½ tsp baking soda
2 Tbsp cinnamon
¼ cup maple syrup
1 medium banana
1 chopped red apple
3/4 cup coconut, soy, or almond milk
Directions:
Preheat oven to 350 degrees.
In a small bowl, mix warm water with the ground flaxseed and set aside.
add all ingredients to a food processor or blender, adding the flaxseed mixture last.
Process all ingredients for about 30 seconds, making sure ingredients are mixed together but not entirely smooth. Batter shouldn’t be too thick, but just slightly runny.
Spoon batter into silicone muffin pan, or liners. Tip: Don’t try to bake these in a metal muffin tin without liners.
Bake for 25-30 minutes.
Let cool and store in airtight container or zip lock bag in the fridge. Reheat if desired in oven or microwave.