Islam Machachev's Terrible Squat 😳🤦♂️
In this video, Martin Rios looks at Islam Makhachev, UFC Lightweight Champion, and his terrible squat form. Martin Rios discusses Islam Makhachev's squat form and why it will need lead to him becoming a better athlete and it won't help him build muscular aesthetic legs. The squat is a great leg exercise to build your glutes and quads that needs to be in your bodybuilding leg day routine. After watching this video, you will know how to do the squat properly to improve athletic performance and build aesthetic legs.
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