120/10 Pomodoro Timer with Pink Noise 🎧 6-Hour Study with Me for Deep Focus & ADHD ✨
⏰ Work in 120-minute (2-hour) focus sessions with 10-minute breaks, accompanied by pink noise to help you concentrate. Repeat this Pomodoro session 3 times.
🎵 This pink noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD.
It helps create an environment where distracting sounds are reduced, allowing you to study in a relaxed way.
💟 If this video was helpful for your work, please support this small channel by liking and subscribing 💕
/ @timer.palette
💡 Also Available Here
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🔹 50/10 Pink Noise 5-Hour Version🔗 • 50/10 Pomodoro Timer with Pink Noise 🎧 5-H...
🔹 50/10 Pink Noise 6-Hour Version🔗 • 50/10 Pomodoro Timer with Pink Noise 🎧 6-H...
🔹 50/10 Pink Noise 7-Hour Version🔗 • 50/10 Pomodoro Timer with Pink Noise 🎧 7-H...
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🔹 30/5 Pink Noise 4-Hour Version🔗 • 30/5 Pomodoro Timer with Pink Noise 🎧 4-Ho...
🔹 30/5 Pink Noise 5-Hour Version🔗 • 30/5 Pomodoro Timer with Pink Noise 🎧 5-Ho...
🔹 30/10 Pink Noise 2-Hour Version🔗 • 30/10 Pomodoro Timer with Pink Noise 🎧 2-H...
🔹 30/10 Pink Noise 3-Hour Version🔗 • 30/10 Pomodoro Timer with Pink Noise 🎧 3-H...
🔹 30/10 Pink Noise 5-Hour Version🔗 • 30/10 Pomodoro Timer with Pink Noise 🎧 5-H...
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🔹 40/5 Pink Noise 3-Hour Version🔗 • 40/5 Pomodoro Timer with Pink Noise 🎧 3-Ho...
🔹 40/5 Pink Noise 10-Hour Version🔗 • 40/5 Pomodoro Timer with Pink Noise 🎧 10-H...
🔹 40/10 Pink Noise 3-Hour Version🔗 • 40/10 Pomodoro Timer with Pink Noise 🎧 3-H...
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🔹 70/10 Pink Noise Version🔗 • 70/10 Pomodoro Timer with Pink Noise 🎧 4-H...
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🔹 80/10 Pink Noise Version🔗 • 80/10 Pomodoro Timer with Pink Noise 🎧 6-H...
🔹 90/10 Pink Noise Version🔗 • 90/10 Pomodoro Timer with Pink Noise 🎧 5-H...
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🎧 What is Pink Noise?
📈 Supports your focus by gently calming your brainwaves
📈 Boosts memory and recall, according to some studies
📈 Creates a relaxing atmosphere, like soft rain or a waterfall
📈 Blocks out distractions so you can stay in your flow
📌 How to Use This Pomodoro Timer
1️⃣ Set a clear task before you start 📝
2️⃣ FOCUS ⏰ Work with full attention for 120 minutes
3️⃣ BREAK ☕️ Take a 10-minute rest, then breathe deeply 🍀
4️⃣ 🔁 Repeat for 3 sessions
📌 Key Tips for the Pomodoro Technique
✅ Define your tasks clearly before you start
✅ Take a moment to review what you’ve accomplished afterward
✅ If you lose focus, take a short break to reset
⏱ TIMESTAMPS
00:00:00 ⏰ FOCUS 1
02:00:00 ☕️ BREAK 1
02:10:00 ⏰ FOCUS 2
04:10:00 ☕️ BREAK 2
04:20:00 ⏰ FOCUS 3
06:20:00 ☕️ BREAK 3
Wishing you a calm and focused study time 🌿
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