12 Minute Core Workout No.5

July 24 Session: Perils of Social Media

July 23 Google Meet Session: Kahoot Game on Healthy Eating

July 22 Google Meet Session: Quiz Take Up, Canada's Food Guide Scavenger Hunt Assignment

6 Minute Backpack Workout

July 21 Google Meet Session: Discussing Our SMART Goals, Wellness Wheel and Being Fit Module

Using Pixlr App to Colour the Wellness Wheel: Tutorial

July 20 Google Meet Session: Weeks Agenda, Introduction to Whole Health & the Wellness Wheel

Lessons: Eating Well - Canada's Food Guide

Lesson: Physical Activity & Being Fit

July 16 Google Meet Session: What Do You Want to Know About High School?

12 Minute Core Workout No.5

Lessons: Introduction to Whole Health Wellness

July 15 Google Meet Session: Creating Your Healthy Eating and Physical Activity SMART Goals

Lesson: Health Eating and Physical Activity Goals

July 13 Google Meet Session: Discuss Physical Activity Strategies & Jamboard Assignment

12 Minute Workout No.4

Bad Gamer Dad Spends 70,000 Baller Bucks in NBA 2K Playground 2

Bad Gamer Dads Tips to Earning Baller Bucks NBA 2K Playground 2

How to Jamboard: Is it S.M.A.R.T Assignment?

July 10 Google Meet Session: Goals and Setting SMART Goals

75 Rep Strength Workout Challenge

Setting Goals for Healthy Eating and Physical Activity

July 9 Google Meet Session: Due Dates, Workout Videos, Workout Journal & Question of the Day

12 Minute Workout No 6