WHY I STARTED PARKOUR AT AGE 48 (from scratch!)
Get my merch: https://fantasthenics.com/en/shop-en
Follow my exciting journey from tree-climbing as a child... from self-defense in school to Martial Arts during studies... from Urban Rollerblading in Paris to Calisthenics... and finally find out how I started Parkour and Freerunning for real, with almost 50. Including my time in the Pick-Up Community and other adventures... enjoy!!
My childhood and adventures and sports that finally... lead me to Parkour!
Subscribe to my Instagram channel: / fantasthenics
Inspirational Coaching (English): http://fantasthenics.com/en/coaching
Inspirationscoaching (Deutsch): http://lifecoach-leipzig.de/
Calisthenics books (affiliate links):
Convict Conditioning 1: https://amzn.to/2YZHIYc
Convict Conditioning 2: https://amzn.to/3CI5q9r
Explosive Calisthenics (Convict Conditioning 3): https://amzn.to/30MTupE
Music:
Syn Cole - Feel Good (Radio Edit) [NCS]
• Syn Cole - Feel Good | Future House | NCS ...
Showdown - Freedom (feat. IMAN) [NCS Release]
• Showdown - Freedom (feat. IMAN) | Liquid D...
Danya Vodovoz - Ritmo Del Sol (Paris Latino)
• Ritmo Del Sol (Paris Latino)
Max McFerren - Compressor Works Twang
Sounds: https://freesound.org
Animations: https://giphy.com
Quoted Videos:
Yamakasi - Die Samurai der Moderne Anfang / Beginning (Parkour)!
• Yamakasi - Die Samurai der Moderne Anfang ...
Yamakasi 2001 trailer
• Yamakasi 2001 trailer
Rollerblading in Paris
• Video
Chapters:
00:00 Let's Start!
00:25 Happy Childhood on Trees
02:50 School Years - Rediscovering my Power
03:56 Martial Arts & Studies
04:46 Working as an Engineer
05:21 My First Contact With Parkour
06:14 Paris Years: My First Action Sport
08:15 Pick Up Community (Torero)
09:28 Back in Germany & Total Chaos
10:28 Calisthenics
12:20 Stuck again... but let's PARKOUR now!
13:56 Fails & Thanks