Breath Expert Reveals Top Hacks & Myths
In this episode, Finnian Kelly shares insights from his new book Intentionality: A Groundbreaking Guide to Breath Consciousness and Radical Self Transformation. Finnian debunks the myth that "people don't change" and explores the power of instantaneous transformation with vivid examples from his life. We go into the significance of self-trust, childhood experiences, and overcoming fear through intentional breathwork. Finnian shares personal stories of financial loss, identity crises, and the profound effects of breathwork on managing fear and enhancing creativity.
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00:00 The Power of Belief and Instant Change
00:45 Welcome to the Show: Meet Finnian Kelly
01:34 The Journey to Self-Discovery and Name Identity
06:35 Trusting Yourself: The Challenges and Pitfalls
13:07 Introducing 'Intentionality': A Guide to Radical Self-Transformation
15:55 The Breath: A Universal Tool for Change
20:09 The Placebo Effect and Self-Healing
22:36 Personal Journey: From Success to Self-Realization
30:03 Childhood Experiences and Their Lasting Impact
32:11 Understanding Childhood Emotional Narratives
32:50 Personal Story: A Birthday Memory
33:49 Linking Childhood Events to Adult Experiences
34:51 Awareness and Integration of Childhood Emotions
36:10 The Role of the Book in Personal Growth
38:43 The Science of Manifestation
39:41 Recoding the Subconscious
44:07 Energy Interventions and Their Impact
48:09 The Importance of Space and Reflection
55:13 Navigating Fear and Its Role
58:41 Conducting an Energy Audit
01:02:17 Final Thoughts and Resources
ABOUT FINNIAN KELLY
Finnian Kelly is the founder of Intentionality Inc., a sought-after speaker and executive coach, and a leading breathwork facilitator. He helps world-changing leaders implement his Intentionality®️ methodology to find new levels of fulfillment and growth in their creative endeavors, relationships, and overall well-being. As a successful entrepreneur and a retired officer in the Australian military, Finnian has been dubbed "the Business Mystic'' because of his unique ability to awaken consciousness in business and inspire CEOs and leadership teams to have a more expansive human experience.
ABOUT INTENTIONALITY: A GROUNDBREAKING GUIDE TO BREATH CONSCIOUSNESS AND RADICAL SELF TRANSFORMATION
Discover the transformative power of Intentionality―a feelings-first approach to living and leadership. Do you want to reconnect with yourself and reclaim your power? Unlock infinite possibilities by prioritizing feelings over outcomes. Finnian Kelly shares his step-by-step process for manifesting Intentionality into success, using lessons from creating multimillion-dollar companies and overcoming personal upheaval. Combining scientific and spiritual principles, Finnian guides you through five key intentions with actionable steps and targeted breathing exercises. You'll learn the core makeup of your emotional operating system, let go of social conditioning, master breathwork, recode your mind, and elevate your consciousness. Intentionality is more than a concept―it's a profound shift that enables you to truly experience life.
#Transformation, #Intentionality, #Breathwork
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.