Miyo explores Smart Defense’s innovative, trauma-informed approach, which blends physical...
Have you caught our episode with Miyo Strong yet?
As the director of The Elizabeth Smart Foundation’s Smart Defense program, Miyo explores Smart Defense’s innovative, trauma-informed approach, which blends physical techniques, breathwork, and education on sexual violence, consent, and self-worth.
If you haven't listened yet, it's time to check it out and gain valuable insights! 🎧💪
Watch the full episode here: 🔗 - https://buff.ly/3A1wHaZ
Or listen on our Podcast Channel, Consider Before Consuming, here: 🔗 - https://buff.ly/3A1wG6V
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