45-Minute Full Body Workout (Vacation-Friendly Tabata)
#athomeworkouts #bodyweightworkout #tabataworkout #womensfitness #workoutforwomen #athomefitness #womensfitnessmotivation #fullbodyworkout
This was one of our very first At Home workouts, way back in 2020! It's one of our post popular workouts and holy cow!--who knew a broom could be such an incredible and hard piece of workout equipment!? In this Tabata class, you are going to use the tabata to jump over, lift, push, and more!
🌟EQUIPMENT: Just your strong body and a broom.
🌟AT HOME EQUIPMENT: My Gorilla Mat with At Home equipment I use for our other classes can be found here: https://www.igniteyourlifenow.com/pos...
🌟IGNITE APPAREL: You'll always find us wearing our iGnite apparel and using our iGnite sweat towels. You can grab your gear here: https://www.wellnessliving.com/rs/cat...
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🫶🏽I'd love for you to join our women's health and fitness community At Home or in Austin and iGnite Your Life with us!
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💞TWO WEEK TRIAL
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