Crush Your Upper Body with This 5x5x5 Workout Challenge!
🔥 Timeless Bodyweight Upper Body EMOM 🔥
5x5x5 Pull-up 💪 - Dips - Push-ups
Full breakdown inside the video fully scalable up or down in volume and time based on your ability level.
As always any questions just ask I am happy to answer.
Have a great 👍 day friends.
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