EXPLORING ANCIENT NADIS: A Therapeutic Perspective
Welcome back to Therapy Chat! In this week's episode, I'm delighted to be speaking Dr. Arielle Schwartz 5 conversations recorded live at Psychotherapy Networker in March!
We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more.
Dr. Schwartz explains how yoga and meditation can be used to rebalance the nervous system and promote emotional well-being. She emphasizes the need for therapists to prioritize their own healing and growth and encourages individuals to seek therapy for personal development, not just during times of extreme distress.
Therapists, be sure to check out the link below where in partnership with PESI/Psychotherapy Networker, many of Courtney's home study courses are offered at a discounted price.
Link - https://traumatherapistconsult.com/PESI
📓 Thank you to our sponsor Psychotherapy Networker for helping us in creating these interviews. Check them out online at: https://www.psychnetworker.org
❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training.
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