MOVE WITH NICOLE REVIEW | vlogmas day 1
It’s the first day of vlogmas! Today I’m reviewing Move with Nicole and give you my honest opinions. Drop any questions below and make sure you come back tomorrow for more workout reviews!
MENTIONS //
Move with Nicole | / movewithnicole
MORE WORKOUT REVIEWS //
• I’m doing 23 workouts in 23 days | VL...
WORK WITH ME //
https://www.justinaercole.com
FREE 8 WEEK BEGINNER GYM GUIDE //
https://boostcamp.me/justina
FOR BUSINESS INQUIRIES //
[email protected]
CERTIFICATIONS //
NASM CPT | https://www.nasm.org/become-a-persona...
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
PROnatal | https://www.pronatalfitness.com/?aff=52
Bell Mechanics KB Foundations | https://courses.bellmechanics.com/
FRC | https://functionalanatomyseminars.com...
SOCIAL //
instagram | https://www.instagram.com/justinaerco...
tik tok | https://www.tiktok.com/@justinaercole...
spotify | https://open.spotify.com/user/1214607...
SHOP MY AMAZON STORE //
https://www.amazon.com/shop/justinaer...
*As an Amazon Associate I earn from qualifying purchases.*
MUSIC //
Free Music for Videos 👉 Music by ninjoi. - Deck the Halls - https://thmatc.co/?l=A5791236
Free Music for Videos 👉 Music by Damien Sebe - north pole - https://thmatc.co/?l=4F84201B
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#pilates #pilatesworkout #athomeworkout
00:00 Introduction
05:24 Work
06:08 The Workout
07:37 More Work
08:19 The Review
11:52 Tomorrow's Coach