In this great volleyball training video, Coach Ed Saggio outlines and then demonstrates the proper technique for receiving a serve and then passing it over the mid-line using the forearm pass. The player squares their body to the net, prepares their arms at an angle and let's the incoming pass bounce off the forearms at an angle to set up the next pass. Find more great volleyball drills and tips at http://www.playsportstv.com/.
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