Avoid panty-lines, sweat-lines. What I do + 3 tips!
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What you should wear under your yoga pants is a personal decision, but here I outline all your options (no underwear, thong, regular underwear, warm-ups and more). I tell you what I personally do, and give you 3 bonus tips about how to avoid pantylines, sweatlines, whale tail and more!
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.