Movement Training Transition: Step over cross

Опубликовано: 01 Август 2026
на канале: Farid Herrera
763
34

In this movement training video I will take you through the step over cross. This is a low gait locomotion movement that you can implement into your movement training practice in many different ways.

Online Movement Training: https://www.faridherrera.com/onlinetr...

Free Handstand E-Book: https://www.faridherrera.com/join.html

Instagram:   / farid_herrera  

Facebook:   / faridherreramovement   🎵 Joakim Karud
→   / joakimkarud  
→   / joakimkarud