How Dangerous is Parkour? What can we do to reduce risk? How do professionals progress safely without pushing themselves too far? And how can we apply that as beginners? Today we examine the safety of Parkour and Freerunning, and why training in these disciplines correctly may be more safe and beneficial than you likely believe. With special input from Parkour and Freerunning Athletes Ronnie Shalvis, and Calen Chan.
Ronnie's Youtube Channel: / ronniestreetstunts
Calen's Youtube Channel: / thechineseliontamer
Storror: / storrorblog
People are Awesome: / hadoukentheband
#FunctionalFItness #parkourandfreerunning #safety