DOUBLE DUMBBELL DEADLIFTS
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DUMBLBAR DEADLIFT TUTORIAL. This is a highly technical exercise that must be performed with precision.
Unlike barbell deadlifts, this exercise allows for more freedom with the arms.
Follow all our guides on WKT FITNESS TV.
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FURTHER REFERENCES:
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Disclaimer: The information contained in these videos/articles is not intended to replace medical advice or other specialist advice in any way. The author declines all responsibility for any effects or consequences resulting from the use and implementation of this information. Weight training, bodyweight training, kettlebell training, TRX training, and other equipment can cause injury. Therefore, we recommend exercising with extreme caution and using exercises and methods appropriate to your fitness level. Consult your doctor before undertaking any form of physical activity or diet.