Best Self Defense Drill
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Here's a great self-defense drill to practice with your training partner. This close quarter combat drill is awesome to train realistically. This drill enhances your ability to strike to effective places on your attackers body.
This self-defense drill also helps you work on "action and reaction". It will work your offensive and defense skills.
We hope that you enjoyed the video. You can practice it with your training partner.
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• Best Self Defense Drill
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Stay safe,
Nick Drossos and Patrick Viana
Code Red Defense
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