How A T-Shirt Can Save Your Life
Looking to learn a self defense technique that could help you in a pinch? Then check out this T-shirt cross choke from guard. This technique is perfect for beginners and can be used to defend yourself from a number of different attacks.
If you're curious about self defense and want to learn a tried and true technique, then this choke from guard is a great option for you! In this video, we'll show you how to perform this choke from guard, step-by-step, and give you some tips on how to improve your technique. So make sure to watch this video to learn a self defense technique that could help you in a pinch!