How Often Should You Train BJJ? | Chris Matakas
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How often should I train BJJ? Is there an optimal Brazilian Jiu Jitsu training frequency? These are questions I hear quite often from newer students and from recreational students. As you might suspect, the answer to these questions depends! Watch this video to hear my thoughts on the subject.
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I am grateful for you, friends!
-Chris Matakas
(P.S., Feel free to find me on Instagram and drop a note: @MatakasBJJ)
Links to Brazilian Jiu Jitsu Books by Chris Matakas
On Jiu Jitsu: https://amzn.to/2HdQHcE
5 Rules for White Belts: https://amzn.to/2VhEE1I
Hero: https://amzn.to/2Yq3rTr
Links to Other BJJ Tips Videos by Chris Matakas
How to Deal with Toxic BJJ Students: • 6 Ways to Deal with a Toxic BJJ Student (G...
White Belt but Better Than Blue belts? • 1 Stripe BJJ White Belt but Better than Bl...
Quitting Jiu Jitsu? Watch This First! • Thinking About Quitting BJJ? | Chris Matakas
5 Must-Know Tips for White Belts: • 5 BJJ White Belt Tips - Beginning BJJ Mind...
Professor Chris Matakas is a Brazilian Jiu Jitsu black belt under Professor Ricardo Almeida and is owner of Matakas BJJ in Florence, NJ.
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