00:00 Start
00:30 What do I know about ADHD?
01:10 Unmanaged ADHD
01:38 Awareness of yourself and your environment
02:21 Flow state
03:29 Self confidence, building systems through reverse engineering to unlock more time for flow
04:58 Example of reverse engineering a goal state
07:09 Creating a frictionless lifestyle
Almost 5 percent of Americans have adhd, are you one of them?
I want to show you how you can leverage adhd as a superpower to smash through your goals because unmanaged adhd can really ruin your life
So let’s discuss What unmanaged adhd looks like
How self confidence and awareness can allow you to build effective systems and optimizations to your environment to create a frictionless ramp to your success.
And maybe more, importantly, I want to show you some common pitfalls that you can often see, even when everything is set up perfectly.
#adhd #producitivity
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💀SUBSCRIBE 💀➤ http://bit.ly/3sZphMG
3x College dropout with no degree and self taught programmer and father currently working full-time as a software engineer @ Uber.
Worked as a sushi chef for nearly 10 years and transitioned to software and I want to help you do it too, and have a few laughs along the way.
Subscribe so we can stay in touch :)
Other socials - 🖇️ https://linktr.ee/fatherphi
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📜【Resume Format that landed me 4 six-figure offers in 1 month】📜
https://docs.google.com/document/d/1r...
📖 【Book recommendations】📖
Network Basics for Hackers: How Networks Work and How They Break
A great book for network basics that helped me get up to speed quickly.
➤ https://amzn.to/466iYMc
•••••••••••••••••••••••••••••••••••••••••••••••••
🚨【ADHD Productivity Hacks for SWE】
Super simple to use pomodoro style timer, no complex set up, just roll the timer to choose a preset option. Basically frictionless.
⏲️ ➤https://amzn.to/3zA74Ox
Super convenient pill organizer
💊➤https://amzn.to/3y6umuG
🚨【My Programming Setup】
LG 40" Ultrawide Curved WUHD Monitor
🖥️ ➤ https://amzn.to/3z9LQXg
13" MacBook Pro M2
💻 ➤ https://amzn.to/3xudqhu
Keyboard - GMMK PRO 75
⌨️ ➤ https://amzn.to/45JweGf
Logitech G502 Lightspeed Wireless
🐭 ➤ https://amzn.to/3z9LQXg
🚨【My Recording Setup】
DJI Osmo Pocket 3
🎥 ➤ https://amzn.to/4esxzoO
Sony A6700
📷 ➤ https://amzn.to/3zgrRGF
Sony 16-55mm F2.8 APS-C Lens
🔍 ➤ https://amzn.to/3znAiQd
*** I get a small commission from affiliate links, appreciate the click!
Get some free stock for us both?
🎁 https://join.robinhood.com/phin-e8444...
----------------------------------------------------------------------------------- •••••••••••••••••••••••••••••••••••••••••••••••••
3x College dropout with no degree and self taught programmer and father currently working full-time as a software engineer @ Uber.
Sign up to the ➤ newsletter.securityswe.com/subscribe
•••••••••••••••••••••••••••••••••••••••••••••••••
📜【Resume Format that landed me 4 six-figure offers in 1 month】📜
https://docs.google.com/document/d/1r...
📖 【Book recommendations】📖
Network Basics for Hackers: How Networks Work and How They Break
A great book for network basics that helped me get up to speed quickly.
➤ https://amzn.to/466iYMc
•••••••••••••••••••••••••••••••••••••••••••••••••
🚨【ADHD Productivity Hacks for SWE】
Super simple to use pomodoro style timer, no complex set up, just roll the timer to choose a preset option. Basically frictionless.
⏲️ ➤https://amzn.to/3zA74Ox
Super convenient pill organizer
💊➤https://amzn.to/3y6umuG
🚨【My Programming Setup】
LG 40" Ultrawide Curved WUHD Monitor
🖥️ ➤ https://amzn.to/3z9LQXg
13" MacBook Pro M2
💻 ➤ https://amzn.to/3xudqhu
Keyboard - GMMK PRO 75
⌨️ ➤ https://amzn.to/45JweGf
Logitech G502 Lightspeed Wireless
🐭 ➤ https://amzn.to/3z9LQXg
🚨【My Recording Setup】
DJI Osmo Pocket 3
🎥 ➤ https://amzn.to/4esxzoO
Sony A6700
📷 ➤ https://amzn.to/3zgrRGF
Sony 16-55mm F2.8 APS-C Lens
🔍 ➤ https://amzn.to/3znAiQd
*** I get a small commission from affiliate links, appreciate the click!
Get some free stock for us both?
🎁 https://join.robinhood.com/phin-e8444...
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