Unknown or Controversial Tips to Improve your Marathon
Here I share my top 3 Unknown or Controversial Tips to Improve your Marathon PB
In my opinion the three tips that I am going to give here are not well known or should be used more by runners who train for the marathon.
Tip #1 Do more cross training to build the aerobic base
Tip #2 Do some marathon pace efforts in your long run!
Tip #3 Take rest days to train harder.
Website - Runners Guide (Breaking Boundaries) - Coaching program
My website (For E-book & Coaching program):
https://www.getontheruncoaching.com/
Breaking Boundaries - Paperback - Amazon:
https://www.amazon.com/Breaking-Bound...
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#runningtips #runningmotivation #marathonrunner #marathontraining #runforfun #hardlopen