'Om Tare, Om Tare, Tu Tare Ture Svaha' are the words if you'd like to chant along. Mantras are said to protect the mind.
This mantra is to Green Tara, the bodhisattva of compassion, she is said to protect us from fears 💚 💚 💚
Green Tara is one of the most famous Buddhas. With one leg sitting in meditation and one stepping out into the world, she represents both stillness and activity. Her left hand is in the mudra (gesture) of fearlessness, her right hand is in the mudra of generosity. Her activity is swift, but not frenetic. Her fearlessness is rooted in wholeness and faith.
Chant a few different Buddhist mantras in a group as a way to going deeper in one's experience every Wednesday at 5.30 - 6.30 pm. Just drop in 😊.