Warrior Body Program Day #1
Day #1 on this Warrior Challenge: Shadow Boxing/Kickboxing, Sword Flow, Calisthenics, Primal Movement, Body Weight Exercises, Journaling, Mediation, Mindfulness, Music, Clean eating, Positive Thinking, and Rest.
Shoutout to the OG Chez Cantere for issuing the challenge and for being a great human being and martial artist!
Check out his channel :
@CHEZCANTERE
Axe!