Capoeiragem: Adapting the Ginga for Combat Sports
In this video we are demonstrating an asymmetrical drill of attack and defense where one attacks using only conventional boxing style punches trying to hit/touch his partner who can only use the ginga, esquivas and boxing style evasions.
In the second round I am using straight kicks like the bencao, pontiera, and chapa in order to intercept and disrupt my partner's forward advance.
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