#methi
Methi ka Saar/Menthya Saaru
Methi ka saar or Menthya saaru is warm winter recepie,it can be taken solo like a soup or can be used as curry with hot rice.
Meethi/Feenugreek has numerous health benefits:
Helps in Dieting.
Strong Antioxidant.
Fight Cholesterol and Diabetes.
Reduce Blemishes On The Skin.
Get Long and Healthy Hair.
and many more...
Ingredients are :
1tbsp soaked methi seeds( overnight)
Fresh coriander handful
few curry leaves
few fresh coconut pieces
small piece ginger
small piece jaggery
small piece tamarind
2-3 dry red chillies
Make a paste of all the above ingredients
For tempering
1tbsp Ghee
add mustard seeds
curry leaves
urad+channa dal 1tsp
hing/Asafoetida
dry red chillies
Salt as per taste+1/2 tsp turmeric powder
and finally add Feenugreek/menthya paste
add more water.
Give it a nice boil for 5mins on low flame.
Serve hot with rice it taste really delicious 😋
I hope you all will try this warm and comforting winter curry until then stay safe stay healthy and keep watching all my videos
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Thanks
MPswans
Meenu