I talked to Health Research CEO Alan Graves and asked if he recommends a specific diet for longevity. His answer was unexpected.
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🟢 I spoke to Health Research CEO Alan Graves • I spoke to Health Research CEO Alan Graves
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🟢 I took NMN every day and this happened • I took NMN every day and this happened
Longevity doesn't have to be expensive but it does have to be intentional. What you eat does matter but how you go about may not be as specific as people think.
I hope you find this video helpful.
Thanks for watching!
JT "Jared Taylor"
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Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.