Aikido takedowns ude osae
Aikido takedown methods explained here!
This is the method I use and teach for ude osae (arm pinning)
if you enjoy my work, please consider joining my patreon page
patreon.com/christopherhein
Aikido takedown methods explained here!
This is the method I use and teach for ude osae (arm pinning)
if you enjoy my work, please consider joining my patreon page
patreon.com/christopherhein