8 Great Backstroke Arm Drills
In this video, Coach Ian Pope explains why these 8 drills are so important for a developing or competitive Backstroke swimmer. With drills performed by World Champions Matthew Welsh and Giann Rooney.
In this video, Coach Ian Pope explains why these 8 drills are so important for a developing or competitive Backstroke swimmer. With drills performed by World Champions Matthew Welsh and Giann Rooney.