Why Healthy Eating Is So Important.
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Here's a video that I did for our other channel back in 2016. It's about healthy eating and how it can change your mind, body and spirit.
There is always a way in the USA to have a garden if you have some land. Asparagus is technically a fern. You can grow colorful lettuces and so much more.
Luckily here in Costa Rica we have great soil to grow just about anything. Our only issue is the altitude and what will grow in our cooler climate.