Man wearing knickers preps vegan food in under 3 mins 🤤🍲✅
I regularly hear that people "don't have the time to prepare healthy meals" well, in this episode I am going to show you how you can prep enough food for 6 people in under three minutes. Just grab these items from your local supermarket and let the cooker do the job while you're at work or resting wrapped up warm on a cold day.
Here's a link to the pressure cooker I use - https://amzn.to/3yDImtd
Recipe
two packs of mixed stew/soup veggies
one pack of diced onion
one vegan stock cube
third tsp ground black pepper
1 tsp salt
2 tsp garlic powder
2.5 tsp liquid aminos
a good sprinkle of oregano
pearl barley (enough to cover the bottom of pot)
water (enough to almost cover the veggies)