August Yoga Pose :: Warrior One
MEET WENDOLYN -- Founding Member of the SWY Community and wellness teacher extraordinaire!
Wendolyn is a registered yoga teacher with 500 hours of training from a certified school of yoga (RYT-500), with speciality certifications in trauma-sensitive yoga, active adult fitness, wellness and women's mind/body health.
MODALITIES + OFFERINGS:
• Yoga + Pilates Instruction
• Qigong, Yoga Nidra, + Centering Practice
• Group Fitness, ALFP, + Water Aerobics
• Pink Ribbon Trainer
• Tai Chi Instruction
• Essential Oil Specialist
• Reiki Practitioner (levels 1+2)
WORDS FROM WENDOLYN:
"I love to learn, but especially love sharing what I learn. It is the desire to share and the support of my students that keeps me going when I'm not at my best. I came to group fitness instruction because my Pilates instructor was on a leave of absence and her replacement had to step down due to a family situation. Both of them recommended me as a replacement and my career was born. I knew how much the physical activity had helped me and wanted everyone to have the same experience and opportunity. My current focus with all my classes is for the members to leave feeling flexible, balanced and relaxed. We share laughter and love in every class. The videos are the result of requests from my class members for 'something I can use when I can't get to class.'"
Learn more from Wendolyn and other teachers in our community with our monthly membership subscription: https://staywithyourself.circle.so/c/...