20 MIN FAST WALK 140 -155 bpm • FAT BURNING Walk at Home • Keoni Tamayo • Walking Workout
This 20 MIN FAST WALK energizing low-impact workout will elevate your heart rate, torch calories, and burn fat—all without the high impact! Perfect for a calorie-burning boost while being gentle on your joints!
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🎵 Music 🎵
0:00 Intro
0:19 There's a Heatwave - Siine
3:09 Back For You - Duplex Heart
7:16 City Boy - Caro Be & Leviate
10:45 Brass Attack (Sped Up) - Dye O
13:02 Faster Car (Sped Up) - Loving Caliber
16:10 San Fran (Sped Up) - Rocket Jr
18:31 Call My Name (Killrude Remix) - BLAEKER
⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.