BITSAA Sahaaya celebrates 3!!! IMPOSTER SYNDROME WORKSHOP 13th Oct
BITSAA Sahaaya celebrates 3 years of championing mental health and well-being for the entire #BITSians community. This #WorldMentalHealthDay2023, let's chat with Sakshi Arora, 2001AXPSXXX who studied at the Pilani campus. She is a national board-certified health coach with a Ph.D. in electrical engineering (and worked at Apple HQ in California). She changed careers and now offers wellness programs for behavioral health to support physical and mental well-being. Passionate about addressing imposter syndrome and self-esteem, Sakshi supports busy professionals to build healthier behaviors and self-esteem through evidence-based tools and support.
On 13th Oct, at 6.30 PM, hosted by Divya Nawale (who founded BITSAA Sahaaya), Sakshi will help explore the underlying factors and triggers contributing to #impostersyndrome, understand how it can affect our psychological well-being, confidence, motivation, and overall mental health. In the session, she will also share a practical 3-phase process, valuable tools and strategies to boost self-esteem and regain control of your career and life.