How to Treat Tennis Elbow using Cupping
Cupping is a form of muscle tissue and fascia self-mobilization. There are many different methods and techniques you can use. In this video, I demonstrate how to use cupping to treat elbow pain affecting the wrist extensor muscles and tendons.
Cupping can be used to treat elbow pain, elbow tendinitis, and tennis elbow. These CupEDGE Massage Tools are easy to use and helpful for self-treating tight and restricted areas (on other parts of the body, too). Another option would be to use a Mini Plunger. This technique should not cause bruising or discoloration.
Please refer to https://www.thephysicaltherapyadvisor... for direct links to purchase the CupEdge Massage Tools and/or a Mini Plunger.
For more information on how to alleviate elbow pain (including tennis elbow and golfer’s elbow) with RICE, self-mobilization, and improved grip strength, please refer to https://www.thephysicaltherapyadvisor....