Prepping for Bikini is Easy? Here are the facts
When people say bikini comp prep is easy, they’re missing the bigger picture. 💪
Bikini might be the least conditioned category in a fitness show, but that doesn’t mean it’s a walk in the park. Comp prep is tough for any category—it’s like taking a normal fat loss journey and cranking it up by 50-80%. 😅
Bikini athletes still need to bring serious conditioning, muscle definition, and shape to the stage, especially in federations like FMG, where the standard is incredibly high. The hard work these athletes put in is real, and it’s often just as intense as what you see in more muscular categories like fitness and figure.
So, if you think bikini prep is easy, think again. These athletes are working their absolute butts off. 👙🔥
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