Did you know 90% of grocery store foods are processed?
Nearly 90% of the foods in your grocery store are processed or highly processed, often containing harmful additives like food dyes, pesticides, and preservatives.
These processed foods can wreak havoc on your gut, causing inflammation and leading to long-term health issues. In this episode, we explore the impact of processed foods on your health and reveal how choosing whole, natural foods can make a profound difference.
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.