Cruciferous Veggies Metabolic GOURMET Chef Pachi DrClyde
Chef Pachi & Dr. Clyde discuss how to use a week's supply of cabbage to have an amazing cruciferous salad that changes its flavor every day and slows digestion like crazy. With a yogurt-based dressing or adding tofu or chicken chunks and a slow carb like corn kernels or beans on top this is a complete meal. Or keep even simpler as a side salad to slow the meal so you get out of the nutrients you are eating.