RTTC #90 How to Get a Proof of Time for runDisney Marathon
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In this episode of Running to the Castle you’ll learn the proof of time requirements for the runDisney Marathon and runDisney half marathon and what you need to do to get a proof of time so you get placed in lower corrals.
Some helpful information includes:
• PoT for Marathon 5 hours or less
• Half marathon 2.5 hours or less
• Can use 10k, 10 Mile, half or marathon
• Proof of time for Marathon 2025 was due July 1, 2024
• Can you use a previous runDisney race for your proof of time for Dopey?
• Can you use a virtual run or training run for Disney proof of time for marathon?
6 week Speed Program
Ready to stop panicking about how far ahead of the balloon ladies you are and start actually stopping for character photos? That's what the Back-of-the-Pack Runner's Speed Program (https://dralipt.com/speed-program-pod) is for. Join the Waitlist today (https://dralipt.com/speed-program-pod) to learn more and get first dibs on registration.
7 month Stronger. Faster. Finisher. Program
Ready to cross the finish line stronger, faster, and prouder at your next runDisney race?
Get personalized support, smarter training, and strategies designed specifically for slow, back-of-the-pack runners who want to build a bigger buffer ahead of the balloon ladies, have time for character photos and energy to enjoy the Disney Parks. Learn more about the Stronger. Faster. Finisher. (https://dralipt.com/strong-fast-runne...) Program today and be the first to know when doors open!
Free Resources
• Follow me on Instagram @rundisneydpt ( / rundisneydpt )
• Join the Facebook Community ( / trainforrundisneyrace ) to get training support
• Check out FREE training plans (https://dralipt.com/rundisney-race-tr...) for injury-prone runDisney runners on my website.
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