Today's video is set of 7 Butterfly Guard sweeps we've been drilling in my Brazilian Jiu-jitsu classes (as of the time of posting this).
They're very basic techniques. But I've found if you combine them together seamlessly, they're difficult to stop. There are variations of how each move is used but these are some of mine. Hopefully they're helpful to you with your BJJ training and drilling ideas.
In the video you'll see . . .
Over Under Sweep
Double Overhook Sweep
Coming Up To 1 Knee to Force the Person To Engage
Failes Over Under to Double Over
Coming Up for an Ankle Pick
Armdrag to Back Mount
Using a Straight Armlock as a Sweep
Thanks for watching the video!
-Chewy
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