Heavy back squats after training. This is 260kg(572 pounds) x 5 after doing 240kg x 5 and 250kg x 5.
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Elefánt - HOL VOLTÁL
Mi Casa - Your Body (Da Capo's Seshego Touch Remix)
315kg Back Squat
270kg Front Squat
300kg Back Squat
260kg x 5 Back Squat
Three World Record Attempts
214kg WR Snatch Behdad Salimi (IRI)
Commonwealth & Oceania Champs 2012 Apia, Samoa
Front Squats 225kg x 5 and 230kg x 5
310kg Back Squat
QWA League Round 1 2012
230kg x 3 Front Squat
157kg Snatch
Ravi Kumar Katulu (69kg) Commonwealth Snatch Record
Ian Laurie Cup 2010
270kg x 3 and 280kg x 3 Back Squat
180kg x 3 Clean and Jerk
220kg Clean Attempt
77kg World Record Attempt
Oceania Championships 2010 Suva, Fiji
Damon Kelly +105kg 2006 Commonwealth Games
Matthias Steiner 258kg clean and jerk at the 2008 Olympic Games
2003 Oceania Junior Weightlifting Championships - Niue
2006 WWC World Record