How To Buddy Tape Your Fingers

Опубликовано: 19 Март 2026
на канале: Adam Kelly
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This video shows how you apply a basic buddy tape job to the fingers. This is a common but beneficial tape application for sports like brazilian jiu jitsu, judo, or basketball where fingers are easily injured. However, proper grip function is often essential in these types of sports.

Disclaimer: This video is purely educational and doesn't replace the need for evaluation, diagnosis and treatment by the proper individual.