How To Not Get Punched In The Face - Inside Defense Against a Straight Punch - Krav Maga
Our 1st instinct when the punches are flying is to usually reach out towards the attack - it's a human instinct.
What we need to do is take that instinct and turn it into a defense. Redirection the punch offline and moving your head helps avoid the punch but it also increases the speed at which you can counter attack and start defending yourself.
Have fun with these drills, train safe!
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