16 Years of Lifting.. To Look Average

Опубликовано: 14 Июль 2026
на канале: Jay Chesterman
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The fitness industry is full of smoke and mirrors, if you think you're small - it's probably not your fault.

https://bit.ly/htlt-supps - workout supplements I use (code JAYFIT for 15% off)

#fitness #gym #influencers

00:00 - I have a mid physique
00:25 - Smoke & mirrors
01:26 - Manipulating your physique with lighting
01:55 - Genetic outliers
03:05 - Body fat perecentage
03:23 - The difference 10lbs can make
03:57 - PEDs

*the above contains affiliate links, which means i'll get a small commission on any products you purchase through the links, at no extra cost to you!*